Feb 15, 2026 | Tabbouleh is, in my opinion, the most well-known salad to come from the Arab world. It's very simple, made with just a handful of ingredients, but they're all very high-quality ingredients so their natural flavors really shine through. It's not labor-intensive at all, so you can prepare a huge batch in just 30 minutes and you'll be good to go.
Waleed’s very own selection of spices can be found here. Don’t forget to use the code ZAWI10 for 10% off your first order.
Waleed’s favourite Lebanese olive oil, Les Cousines, can be found here. Don’t forget to use Waleed’s very own special introductory code for 15% off your first order.
Sep 7, 2017 | Isn't it great when something taste great but it's equally as good for you? This Lebanese salad does just that. It’s a super tasty salad that I would consider a super food. Use it as a side dish for your meats, great for BBQs, or simply as a meal with Lebanese bread.
Jan 8, 2020 | This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables.
Ingredients:
1/3 cup extra virgin olive oil
3 tablespoons lemon juice
1/4 cup extra-fine bulgur wheat
2 bunches parsley (about 2 cups chopped)
1-2 vine-ripe firm tomatoes
2 green onions [Spring onions], both green and white parts
1/4 cup fresh mint leaves (optional)
Salt and pepper to taste
The Original Tabbouleh Salad, Lebanese All time Favorite . All yours to enjoy! | Views on YouTube: 78,390
Ingredients:
3 bunches of Italian parsley, finely chopped
3 green onions, finely chopped
12 fresh mint leaves, chopped
1 cup white onion, diced small
3 cups tomatoes, diced small
1/4 cup brown burgol #1 soaked in 1/4 cup warm water
Note on burgol, also known by other names such as bulgur or burghul: burgol
1 tbsp dried mint
1/3 cup fresh lemon juice
1/4 cup pomegranate juice
1/3 cup olive oil
salt and pepper to taste
FYI : Please note that romaine lettuce is the US name for what has been traditionally known in the UK as cos lettuce. It is exactly the same thing. Check it out here
