Showing posts with label high fat diets. Show all posts
Showing posts with label high fat diets. Show all posts

Saturday, March 22, 2025

Heart Surgeon: Fix Heart Disease & Cholesterol Naturally (EAT BUTTER) | Dr Ovadia

Mar 22, 2025 | Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.

This episode features Dr Philip Ovadia, a board-certified Cardiac Heart Surgeon, who specialises in using nutrition and lifestyle to fix heart disease. Dr Ovadia will discuss the true cause of heart disease, the role of insulin resistance, cholesterol and LDL cholesterol in heart disease and inflammation, and how to reverse it naturally with a high fat diet.

Wednesday, January 15, 2025

Eat High Fat: Get Rid of Insulin Resistance Once & For All | Dr Robert Lustig

Jan 12, 2025 | Dr Lustig discusses the best way to fix insulin resistance and the 5 types of fat you need to eat.

In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We discuss how to fix insulin resistance, the 3 ways you can become insulin resistant, and nutritional protocols to fix insulin resistance without medications.