Showing posts with label health matters. Show all posts
Showing posts with label health matters. Show all posts

Saturday, March 22, 2025

Heart Surgeon: Fix Heart Disease & Cholesterol Naturally (EAT BUTTER) | Dr Ovadia

Mar 22, 2025 | Dr Philip Ovadia, a cardiac heart surgeon, will share how to fix heart disease naturally with a high fat diet.

This episode features Dr Philip Ovadia, a board-certified Cardiac Heart Surgeon, who specialises in using nutrition and lifestyle to fix heart disease. Dr Ovadia will discuss the true cause of heart disease, the role of insulin resistance, cholesterol and LDL cholesterol in heart disease and inflammation, and how to reverse it naturally with a high fat diet.

Saturday, March 08, 2025

Why Are More Adults Than Ever Getting Cancer Younger? - The Global Story Podcast, BBC World Service

Mar 8, 2025 | Cancer cases among under-50s around the world appear to have risen sharply in the past 30 years. Studies show there are rising numbers of breast, colorectal and other cancers in people in their 20s, 30s and 40s. But what is driving the increase and can anything be done to stop it?


So much for the war on smoking! That hasn't done much good, has it? – © Mark Alexander

Thursday, January 30, 2025

Have We Already Found the Fountain of Youth? - The Global Story, BBC World Service

Jan 25, 2025 | Scientists are optimistic that existing drugs that could one day slow or reverse our ageing.

For centuries, people have pursued the dream of eternal youth. It might seem like the stuff of myth or science fiction, but researchers have been making fascinating progress in understanding what happens in our bodies as we age. There’s optimism that we might soon be able to use drugs to slow down or even reverse how we age, extending the number of years we live healthy, productive lives. What’s more, some of us might be taking these drugs already.

On today’s episode, Lucy Hockings speaks to Dr Andrew Steele, author of Ageless: The New Science of Getting Older Without Getting Old to find out whether we might drink from the fountain of youth in our lifetime.


Wednesday, January 15, 2025

Eat High Fat: Get Rid of Insulin Resistance Once & For All | Dr Robert Lustig

Jan 12, 2025 | Dr Lustig discusses the best way to fix insulin resistance and the 5 types of fat you need to eat.

In this episode, my guest is Dr. Robert Lustig, M.D., neuroendocrinologist, professor of pediatrics at the University of California, San Francisco (UCSF), and a bestselling author on nutrition and metabolic health. We discuss how to fix insulin resistance, the 3 ways you can become insulin resistant, and nutritional protocols to fix insulin resistance without medications.


Thursday, December 26, 2024

Why Are Cardiologists So Dumb? …

Dec 26, 2024 | This is inexcusable! Cardiology as a specialty needs to get its act together.

Heart Failure in Aging: Symptoms, Types, and Treatments

Dec 19, 2024 | Heart failure is a common condition affecting older adults, but what do you really need to know to manage it effectively? In this episode, geriatrician Leslie Kernisan, MD, talks with cardiologist Cara Pellegrini, MD to discuss the key aspects of heart failure, including its types (congestive, systolic, diastolic, HFrEF, and HFpEF), causes, symptoms, and treatment options.

Learn how heart failure progresses, the role of heart valves and arrhythmias such as atrial fibrillation, and the risk factors that contribute to this condition in aging. The discussion provides practical insights into managing heart failure, with a focus on lifestyle changes, medication, and when specialized procedures or devices might be needed. The doctors also cover heart failure prognosis.

Special attention is given to managing heart failure in frail older adults and understanding how addressing underlying causes can sometimes reverse this condition. If you or someone you care for is dealing with heart failure, this conversation offers a roadmap for better heart health and quality of life.


Monday, December 09, 2024

Dr Suneel Dhand: 3 Warning Skin Signs of Insulin Resistance – the Precursor to [Type 2] Diabetes

Jul 18, 2022 | Watch out for these 3 skin signs of insulin resistance and undiagnosed diabetes. Seek medical attention if you have any of these…

Wednesday, December 04, 2024

The Dr Hyman Show: Can We Reverse Ag[e]ing? The Answer May Surprise You | Dr Eric Verdin

Dec 4, 2024 | What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode of “The Dr Hyman Show,” Dr Eric Verdin, the president of the Buck Institute for Research on Aging, and I dive deep into the science of longevity. Discover how lifestyle choices, mitochondrial health, and cutting-edge research are transforming our understanding of aging. From fasting and nutrient sensing to emerging therapies like CD38 inhibitors, this episode reveals actionable insights to help you live a longer, healthier life. …

Sunday, November 17, 2024

Jonas Kuehne MD: Is Vitamin K2 the Missing Link for Better Health?

Nov 17, 2024 | In this video we explore the direct impact Vitamin K2 has in treating and preventing cancer. Often overlooked, Vitamin K2 is a powerful nutrient that should be part of our daily health routine for heart health, bone health, immune function, brain health, and longevity.

Join us as we break down the science behind Vitamin K2, why it’s essential in a balanced diet, and how adding it to your routine could help elevate your health and prevent disease. Perfect for anyone looking to deepen their understanding of key nutrients and their impact on the body.


Monday, November 11, 2024

Increase Cholesterol & Fat: Fix Your Heart & Inflammation Naturally | Dr Zoe Harcombe

Oct 6, 2024 | This episode features Dr Zoe Harcombe, a nutrition expert who will expose the truth about cholesterol and saturated fat.


Dr Philip Ovadia here and here.

Sunday, November 10, 2024

Jonas Kuehne MD: The Link between Vitamin D and Cancer: What Your Doctor Might Not Tell You

Nov 10, 2024 | How does Vitamin D relate to cancer? This video covers the essentials—what Vitamin D is, how it works, and its potential impact on cancer risk, all in a straightforward, medically-backed way.

Tuesday, October 22, 2024

Crisis: The Repulsive Medical Establishment Philosophy

Oct 22, 2024 | In dealing with the biggest health disaster we've ever faced. I, Dr Suneel Dhand, won't stop talking about this.

Tuesday, September 17, 2024

Stop Eating These Foods to Burn Belly (Visceral) Fat Today! | Mark Hyman

Feb 21, 2022 | Belly fat, or visceral fat around the organs, is the number-one cause of aging. It drives inflammation, increases the risk of blood clots, changes your hormones and brain chemistry, and more. It’s a recipe for disaster in the body. Not only does belly fat surround the organs, but it’s an organ of its own that produces dangerous inflammatory cytokines that may lead to a cytokine storm. In short, we want to do everything we can to avoid belly fat.

Ozempic for Weight Loss - Here's Why You Shouldn't Take It for Longevity | Dr Mark Hyman

Dec 29, 2023

Sunday, August 04, 2024

The Victorian Era Diet Everyone Should Be On

Apr 10, 2024 | Taking inspiration from the mid-Victorian era, this video provides a complete guide to nutrition and healthy eating to help you normalise your weight and prevent chronic disease. Lose weight, feel better, and you don't have to calorie-count. I cover whole foods / minimally processed foods vs modern overly processed foods, alcohol, organic foods, time restricted eating, macro-nutrient and micro-nutrient balance, and what to do about carbohydrates (including low carb).