Join us as we break down the science behind Vitamin K2, why it’s essential in a balanced diet, and how adding it to your routine could help elevate your health and prevent disease. Perfect for anyone looking to deepen their understanding of key nutrients and their impact on the body.
Showing posts with label health matters. Show all posts
Showing posts with label health matters. Show all posts
Sunday, November 17, 2024
Jonas Kuehne MD: Is Vitamin K2 the Missing Link for Better Health?
Nov 17, 2024 | In this video we explore the direct impact Vitamin K2 has in treating and preventing cancer. Often overlooked, Vitamin K2 is a powerful nutrient that should be part of our daily health routine for heart health, bone health, immune function, brain health, and longevity.
Join us as we break down the science behind Vitamin K2, why it’s essential in a balanced diet, and how adding it to your routine could help elevate your health and prevent disease. Perfect for anyone looking to deepen their understanding of key nutrients and their impact on the body.
Join us as we break down the science behind Vitamin K2, why it’s essential in a balanced diet, and how adding it to your routine could help elevate your health and prevent disease. Perfect for anyone looking to deepen their understanding of key nutrients and their impact on the body.
Monday, November 11, 2024
Increase Cholesterol & Fat: Fix Your Heart & Inflammation Naturally | Dr Zoe Harcombe
Sunday, November 10, 2024
Jonas Kuehne MD: The Link between Vitamin D and Cancer: What Your Doctor Might Not Tell You
Labels:
cancer,
health matters,
vitamin D3
Tuesday, October 22, 2024
Crisis: The Repulsive Medical Establishment Philosophy
Labels:
Dr Suneel Dhand,
health matters,
obesity
Friday, September 20, 2024
Thursday, September 19, 2024
Dr Suneel Dhand: Doctors Are Useless!
Labels:
doctors,
Dr Suneel Dhand,
health matters
Tuesday, September 17, 2024
Stop Eating These Foods to Burn Belly (Visceral) Fat Today! | Mark Hyman
Labels:
belly fat,
Dr Mark Hyman,
health matters
Sunday, August 04, 2024
The Victorian Era Diet Everyone Should Be On
Labels:
diet,
health matters,
nutrition
Saturday, August 03, 2024
Dr. Suneel Dhand: Will Your Statin Medicine Give You Dementia?
Labels:
dementia,
health matters,
statins
Friday, July 19, 2024
Dr. Philip Ovadia: What They Don't Tell You about Statins
AskDr.Phil »
Wednesday, July 10, 2024
Heart health for Women after the Menopause
Labels:
health matters,
heart health
How to Quit Vaping
THE NEW YORK TIMES: Millions of Americans use e-cigarettes. There’s little research into how to help them stop.
By his junior year of college, Zach Arledge had already tried to quit vaping about half a dozen times. But with each attempt, he found himself reflexively reaching for his Juul within a day.
So when he decided to try again, Mr. Arledge wanted to be prepared. He waited until winter break, when he’d have more free time, and took a week off work. He bought sugary cereals to help kick his cravings, and melatonin in case he had trouble sleeping.
He drew 72 squares onto paper, each one representing an hour of his first three days without nicotine. He marked them off as the hours ticked by, checking off a chunk when he woke up. Those first days, Mr. Arledge felt detached from his body, unable to focus on anything. He chewed on chopsticks and stayed in front of the TV, trying to distract himself.
The nicotine in vapes can be highly addictive, and can raise blood sugar, heart rate and blood pressure, among other health risks. And while some people turn to vaping to stop smoking cigarettes, e-cigarettes can contain substances that also pose health risks.
Despite the popularity of vapes — more than 8 million Americans were current e-cigarette users in 2018, according to federal health data — there is little established guidance to help people like Mr. Arledge quit. Many of the recommendations that do exist come from tobacco cessation efforts, not research into vaping specifically. » | Dani Blum | Wednesday, July 10, 2024
By his junior year of college, Zach Arledge had already tried to quit vaping about half a dozen times. But with each attempt, he found himself reflexively reaching for his Juul within a day.
So when he decided to try again, Mr. Arledge wanted to be prepared. He waited until winter break, when he’d have more free time, and took a week off work. He bought sugary cereals to help kick his cravings, and melatonin in case he had trouble sleeping.
He drew 72 squares onto paper, each one representing an hour of his first three days without nicotine. He marked them off as the hours ticked by, checking off a chunk when he woke up. Those first days, Mr. Arledge felt detached from his body, unable to focus on anything. He chewed on chopsticks and stayed in front of the TV, trying to distract himself.
The nicotine in vapes can be highly addictive, and can raise blood sugar, heart rate and blood pressure, among other health risks. And while some people turn to vaping to stop smoking cigarettes, e-cigarettes can contain substances that also pose health risks.
Despite the popularity of vapes — more than 8 million Americans were current e-cigarette users in 2018, according to federal health data — there is little established guidance to help people like Mr. Arledge quit. Many of the recommendations that do exist come from tobacco cessation efforts, not research into vaping specifically. » | Dani Blum | Wednesday, July 10, 2024
Labels:
e-cigarettes,
health matters,
vaping
Tuesday, July 09, 2024
Saturday, June 29, 2024
What Scientists Have Learned from Studying People over 90 | 60 Minutes Archive
Jun 27, 2024 | In 2020, 60 Minutes checked in on the ground-breaking 90+ study and its members, a group of Americans age 90 and above still thriving in old age.
Lesley Stahl revisited the participants, whom she first met in 2014, and caught up with the scientists expanding their findings on what leads to a longer, healthier life, with a special focus on memory and dementia.
Lesley Stahl revisited the participants, whom she first met in 2014, and caught up with the scientists expanding their findings on what leads to a longer, healthier life, with a special focus on memory and dementia.
Labels:
60 Minutes,
Alzheimer's,
dementia,
health matters
Thursday, June 27, 2024
Tattoo Ink Linked to Cancer! New Study Reveals Shocking Connection
Related video and article here.
Labels:
cancer,
health matters,
lymphoma,
tattoos
Dr. Marianne Teitelbaum: Peripheral Neuropathy - Treating Common and Unexplained Cases
Wednesday, June 26, 2024
Tuesday, June 25, 2024
Dr. Jeremy London: Takotsubo Cardiomyopathy or Broken Heart Syndrome
Labels:
health matters,
heart health
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