Showing posts with label health matters. Show all posts
Showing posts with label health matters. Show all posts

Sunday, November 17, 2024

Jonas Kuehne MD: Is Vitamin K2 the Missing Link for Better Health?

Nov 17, 2024 | In this video we explore the direct impact Vitamin K2 has in treating and preventing cancer. Often overlooked, Vitamin K2 is a powerful nutrient that should be part of our daily health routine for heart health, bone health, immune function, brain health, and longevity.

Join us as we break down the science behind Vitamin K2, why it’s essential in a balanced diet, and how adding it to your routine could help elevate your health and prevent disease. Perfect for anyone looking to deepen their understanding of key nutrients and their impact on the body.


Monday, November 11, 2024

Increase Cholesterol & Fat: Fix Your Heart & Inflammation Naturally | Dr Zoe Harcombe

Oct 6, 2024 | This episode features Dr Zoe Harcombe, a nutrition expert who will expose the truth about cholesterol and saturated fat.


Dr Philip Ovadia here and here.

Sunday, November 10, 2024

Jonas Kuehne MD: The Link between Vitamin D and Cancer: What Your Doctor Might Not Tell You

Nov 10, 2024 | How does Vitamin D relate to cancer? This video covers the essentials—what Vitamin D is, how it works, and its potential impact on cancer risk, all in a straightforward, medically-backed way.

Tuesday, October 22, 2024

Crisis: The Repulsive Medical Establishment Philosophy

Oct 22, 2024 | In dealing with the biggest health disaster we've ever faced. I, Dr Suneel Dhand, won't stop talking about this.

Tuesday, September 17, 2024

Stop Eating These Foods to Burn Belly (Visceral) Fat Today! | Mark Hyman

Feb 21, 2022 | Belly fat, or visceral fat around the organs, is the number-one cause of aging. It drives inflammation, increases the risk of blood clots, changes your hormones and brain chemistry, and more. It’s a recipe for disaster in the body. Not only does belly fat surround the organs, but it’s an organ of its own that produces dangerous inflammatory cytokines that may lead to a cytokine storm. In short, we want to do everything we can to avoid belly fat.

Ozempic for Weight Loss - Here's Why You Shouldn't Take It for Longevity | Dr Mark Hyman

Dec 29, 2023

Sunday, August 04, 2024

The Victorian Era Diet Everyone Should Be On

Apr 10, 2024 | Taking inspiration from the mid-Victorian era, this video provides a complete guide to nutrition and healthy eating to help you normalise your weight and prevent chronic disease. Lose weight, feel better, and you don't have to calorie-count. I cover whole foods / minimally processed foods vs modern overly processed foods, alcohol, organic foods, time restricted eating, macro-nutrient and micro-nutrient balance, and what to do about carbohydrates (including low carb).

Saturday, August 03, 2024

Dr. Suneel Dhand: Will Your Statin Medicine Give You Dementia?

Aug 2, 2024 | Let's look at the real science. If this applies to you, please speak with your doctor

Friday, July 19, 2024

Dr. Philip Ovadia: What They Don't Tell You about Statins

Jul 11, 2024 | Dr. Philip Ovadia critiques statins, highlighting their potential risks, such as increased diabetes and insulin resistance. He stresses that poor metabolic health, not cholesterol, drives heart disease. Ovadia urges considering non-statin alternatives and understanding cholesterol's essential roles. He advises personalized medical discussions and directs viewers to his website for more information.


AskDr.Phil »

Wednesday, July 10, 2024

Heart health for Women after the Menopause

The cardiologist Dr. Jeremy London explains.

How to Quit Vaping

THE NEW YORK TIMES: Millions of Americans use e-cigarettes. There’s little research into how to help them stop.

By his junior year of college, Zach Arledge had already tried to quit vaping about half a dozen times. But with each attempt, he found himself reflexively reaching for his Juul within a day.

So when he decided to try again, Mr. Arledge wanted to be prepared. He waited until winter break, when he’d have more free time, and took a week off work. He bought sugary cereals to help kick his cravings, and melatonin in case he had trouble sleeping.

He drew 72 squares onto paper, each one representing an hour of his first three days without nicotine. He marked them off as the hours ticked by, checking off a chunk when he woke up. Those first days, Mr. Arledge felt detached from his body, unable to focus on anything. He chewed on chopsticks and stayed in front of the TV, trying to distract himself.

The nicotine in vapes can be highly addictive, and can raise blood sugar, heart rate and blood pressure, among other health risks. And while some people turn to vaping to stop smoking cigarettes, e-cigarettes can contain substances that also pose health risks.

Despite the popularity of vapes — more than 8 million Americans were current e-cigarette users in 2018, according to federal health data — there is little established guidance to help people like Mr. Arledge quit. Many of the recommendations that do exist come from tobacco cessation efforts, not research into vaping specifically. » | Dani Blum | Wednesday, July 10, 2024

Saturday, June 29, 2024

What Scientists Have Learned from Studying People over 90 | 60 Minutes Archive

Jun 27, 2024 | In 2020, 60 Minutes checked in on the ground-breaking 90+ study and its members, a group of Americans age 90 and above still thriving in old age.

Lesley Stahl revisited the participants, whom she first met in 2014, and caught up with the scientists expanding their findings on what leads to a longer, healthier life, with a special focus on memory and dementia.


Thursday, June 27, 2024

Tattoo Ink Linked to Cancer! New Study Reveals Shocking Connection

May 31, 2024 | A new study reveals a shocking connection between tattoo ink and cancer.


Related video and article here.

Dr. Marianne Teitelbaum: Peripheral Neuropathy - Treating Common and Unexplained Cases

Dec 8, 2021 | Peripheral neuropathy is a condition which involves pain in the extremities, such as the hands and the feet due to nerve damage. The most common cause is diabetes. Other causes could be from autoimmune reactions, trauma and certain medications, such as chemotherapy.