Does Eating Meat Cause Heart Disease? | #shorts

Listen to Dr. Philip Ovadia (heart surgeon) give the lie to the myth and nonsense people have been fed about meat, red meat and saturated fat.
About Dr. Ovadia.

Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia

May 30, 2023 | Dr. Philip Ovadia is a hearth surgeon who established Ovadia Heart Health, a telehealth practice that focuses on the prevention and treatment of metabolic and heart disease through lifestyle and dietary modification.

In an effort to overcome his lifelong struggle with obesity, Phil adopted a low-carbohydrate focused way of eating in 2015 and - since March 2019 - has maintained a mostly carnivorous way of eating. After decades of yo-yo dieting, he has maintained a weight loss of nearly 100 pounds.

Phil is the author of Stay Off My Operating Table, where he discusses the principles of optimizing metabolic health to prevent heart disease and other chronic diseases. He also hosts the Stay Off My Operating Table podcast.

If you’re looking to fix your metabolic health and you want to shed some extra body fat, stick around to hear what Phil has to say. As a heart surgeon and someone who’s lost almost 100 pounds himself, he knows what he’s talking about.

Health Matters: No.1 Heart Surgeon: Cardio Is a Waste of Time for Weight Loss! Philip Ovadia

Apr 20, 2023 | Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”.

The Truth About Heart Disease & Cholesterol — Dwight Lundell

Health Matters: The Truth about Heart Disease & Cholesterol — Dr. Dwight Lundell

Watch this MOST informative and educational presentation.

Even Mummies Had Heart Disease, Study Finds
ABC NEWS: Long thought to be a modern disease related to contemporary lifestyles, atherosclerosis was common among ancient people as well, a new study found.

Whole body CT scans of 137 mummies from four different ancient populations revealed heart and vascular calcifications consistent with atherosclerosis, reported Dr. Randall Thompson of St. Luke's Mid America Heart Institute in Kansas City, Mo., and colleagues.

"We were most surprised to find atherosclerosis among hunter-gatherers, whose varied diet and active lifestyle would presumably place them at low risk," he told MedPage Today.

The findings were reported online in The Lancet and at the American College of Cardiology meeting in San Francisco.

"The presence of atherosclerosis in pre[-]modern human beings suggests that the disease is an inherent component of human aging and not associated with any specific diet or lifestyle," the researchers concluded. » | Charlene Laino | Monday, March 11, 2013