Saturday, January 17, 2026

Giovanni Siracusa: Eggplant Caponata: Sicily in One Pan

Jan 17, 2026 | If you have ever wondered how to cook eggplant so it’s perfectly full of flavour, this is the video you’ve been waiting for. I’m going to show you exactly how to make homemade caponata the traditional way.

This authentic eggplant dish is a Sicilian staple found alongside fresh arancini and bread. It's the perfect Italian appetizer or side dish that brings the Mediterranean to your kitchen. Whatever you do, don’t buy caponata in a can! This one-pot recipe is a naturally vegan and vegetarian dish, making it a fantastic option for anyone looking for plant-based Italian recipes. The magic of this recipe is the "Agrodolce" flavor (sweet and sour).

It actually tastes much better the next day! I’ll show you exactly how to store it in a jar for the perfect healthy snack ready all week long.



Click here for the recipe, then click on ‘more’.