Friday, April 10, 2026

Quitting Smoking: Today Is My Fourth Anniversary

MARK ALEXABDER: For those who are interested, today, April 10th, marks exactly four years since I smoked my last cigarette.

Even though I had smoked twenty cigarettes a day for most of my adult life, and even though I derived a great deal of pleasure from my smoking habit, it was a HABIT. It WAS NOT an ADDICTION! For this reason, quitting was relatively easy for me. I quit cold turkey.

Have I ever craved cigarettes since quitting? No, definitely not! But have I missed it occasionally? Certainly, I have. Just like you miss a friend when he/she goes away, or passes on. Because in many ways, cigarettes are like friends; they keep one company.

So many people complain about the smell of the smoke emanating from another’s burning cigarette. I wouldn’t. In fact, since quitting, I have hardly ever smelt cigarette smoke, because I no longer know anyone in my circle of friends who still indulges in the habit. In fact, I would love to smell cigarette smoke one day to remind me of my past pleasure.

Despite having quit, this blog remains a welcoming space for smokers from all over the world. Smoking, to me, is actually one of life’s great pleasures. The western world has grown far too intolerant of the pleasurable habit. I look back fondly on my smoking years.

© Mark Alexander
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